Info
| Date | 14 July 2019 - 27 July 2019 |
| Discipline | Road |
| Category | 2.HC |
| Country |  China |
| Start | Hehuang |
| Finish | Yinchuan |
| Distance | 1631.0 km |
| Website | www.tdql.cn |
Stages
| Stage | Date | Start | Finish |
|---|---|---|---|
| 1 | 14.07 | Hehuang | Xining |
| 2 | 15.07 | Xining | Xining |
| 3 | 16.07 | Duoba | Guide |
| 4 | 17.07 | Guide | Longyangxia |
| 5 | 18.07 | Gongha | Chaka |
| 6 | 19.07 | Chaka | Bird Island |
| 7 | 20.07 | Haiyan | Haiyan |
| 8 | 21.07 | Xihaizhen | Qingshizui |
| 9 | 22.07 | Menyuan | Minie |
| 10 | 24.07 | Jingchang | Wuwei |
| 11 | 25.07 | Minqin | Tengger |
| 12 | 26.07 | Zhongwei | Zhongwei |
| 13 | 27.07 | Yinchuan | Yinchuan |
Last winners
